Omelet Station With your choice of eggs or egg whites (1.00 extra). Add slamming home fries $1.50. Bagel, bialy, english muffin add $1.00.
Cheddar, muenster, swiss and monterrey pepper jack.
Peppers, onions, turkey ham and monterrey pepper jack.
Tex- Mex Omelet
Cheddar, cheese monterrey jack, salsa and peppers.
Feta cheese, tomatoes and olives.
Cilantro, jalapenos, tomatoes, onions, and cheddar cheese.
Made with 5 eggs whites, fresh spinach, mushrooms, tomatoes and onions. Your
choice of the slamming homefries or a salad.
Feta, red onions, tomatoes and spinach.
Tomatoes, avocado, onions. Optional spinach and cheddar cheese.
2 eggs any style with home fries, grilled turkey ham or turkey bacon or
turkey sausage, toast and your choice of cheese.
The Take Away Special
French toast or pancake with 2 eggs or egg whites, cheese, turkey bacon or
turkey sausage (turkey ham instead optional) and our slamming home fries.
Whole wheat or brioche. with 1 topping: banana, apple, blueberry or
strawberry with maple syrup and butter.
Grain or regular. with 1 topping: banana, apple, blueberry or strawberry with
maple syrup and butter.
Refreshing Morning Wraps Includes 3 eggs or 5 egg whites. Your choice of wrap: plain, whole wheat or spinach.
Provolone, Tomato and Scallion Wrap
Mixed Peppers, Provolone and Tomato Wrap
Turkey Ham and Cheese Wrap
Turkey, Tomato and Swiss Wrap
Take Away Jumbo Wrap
5 egg whites, sauteed spinach, grilled chicken, tomato, sweet onion, avocado
and your choice of cheese.
Southwestern Breakfast Burrito
Cheddar, monterrey jack cheese with salsa.
The Western Wrap
Eggs, turkey ham, onions, peppers, monterrey jack and avocado.
Our Baked Goods
Bagels, Rolls, Bialy, English Muffin
Fresh Flakey Croissants
Plain, chocolate, cheese, blueberry cheese croissants and apple turnover.
Fresh Homemade Jumbo Muffins
Corn, blueberry, double chocolate, banana nut, raisin bran and more.
Create Your Own Salad
Served with choice of dressing and whole wheat pita.
Salads All salads come with whole wheat toasted pita.
Your choice of tuna, pan seared crab cakes, grilled jumbo shrimp or 6 oz.
Salmon filet on top of mix greens. With grape tomato, sliced cucumbers,
avocado, red onions, fresh peppers and your choice of dressing.
Comes with homemade falafel or homemade veggie burger over chopped romaine,
grape tomato, cucumbers, onions, feta cheese, dolmas and homemade hummus and
Comes with oven golden turkey, fat free turkey bacon, hard boiled eggs,
tomato, avocado, olives, cheddar cheese, Russian and blue cheese dressing on
the side over mixed greens and romaine.
Classic Caesar Salad
Includes grilled chicken, chopped romaine lettuce, grape tomato, parmesan
cheese, fat free turkey bacon and caesar dressing on the side.
Greek Garden Salad
Includes romaine lettuce, tomato, cucumbers, fresh peppers, olives, celery,
onions, dolmas, feta cheese and homemade dressing on the side.
Your choice of beef burger, bison, turkey or chicken burger over romaine
lettuce, sliced tomatoes, onions, cucumbers and chipotle mayo on the side.
Take Away Wraps Your choice of plain, whole wheat or spinach tortilla. For a deluxe add $2.50 extra French fries or onion rings or small salad or sweet potato fries.
Hot BBQ Wrap
With 6 oz. Grilled chicken or sirloin steak, caramelized onions, lettuce,
tomato, honey glazed BBQ sauce and cheddar cheese.
You’re choice of 6 oz. Grilled chicken or sirloin steak with black beans,
brown rice, guacamole, lettuce, sour cream and cheddar cheese.
Jerk Chicken Wrap
With caramelized onions, fresh avocado, chopped romaine, tomato, chipotle
mayo and pepper jack cheese.
Breaded Chicken Cutlets Wrap
With melted cheddar cheese, fresh avocado, lettuce tomato, sweet onions and
Hot Chicken Club Wrap
With 6 oz. Grilled chicken, fat free turkey bacon, low fat mozzarella,
lettuce tomato, fresh avocado and ranch dressing.
Blue Cheese Wrap
With 6 oz. Grilled chicken, sundried tomato, fresh mix greens, avocado and
blue cheese dressing.
Grilled Tilapia Wrap
With lettuce, diced tomato, avocado and low fat pesto mayo.
Philly Cheese Steak Wrap
With cooked onions, peppers, mushrooms, American cheese and chipotle mayo.
Vegetarian Falafel Wrap
With lettuce, tomato, cucumbers, onions and homemade tahini sauce.
Caesar Salad Wrap
With 6 oz. Grilled chicken breast, parmesan cheese, lettuce, tomato,
cucumber, croutons and caesar dressing.
Portobello mushroom, zucchini, sun dried tomato mixed greens, fresh spinach,
onions, roasted peppers and cilantro paste.
Balsamic Chicken Wrap
With 6 oz. Grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted
peppers and mozzarella cheese.
With lettuce, tomato, onions and light mayo.
With 8 oz. Grilled salmon filet, lettuce, tomato, caramelized onions and
Fresh Mozzarella Wrap
With fresh basil, lettuce, tomato, extra virgin olive oil and roasted
With fresh turkey, turkey ham, turkey bacon, lettuce, tomato, swiss cheese,
mustard and mayo.
With 6 oz. Grilled chicken breast, portobello mushrooms, lettuce and low fat
Chicken Salad Wrap
With 6 oz. Grilled chicken, mix greens, avocado, tomato and Italian dressing.
Spinach Chicken Wrap
With 6 oz. Grilled chicken, sauteed baby spinach, sliced tomato and Italian
Chicken Parmesan Wrap
With breaded chicken, marinara sauce, low fat mozzarella cheese, basil and
Sirloin Steak Wrap
With 6 oz. Fresh marinated sirloin steak, homemade mango salsa, chopped
lettuce, tomato and grilled onions.
Paninis Your choices: plain or whole wheat flatbread. For a deluxe add $2.50 extra French fries or onion rings or small salad or sweet potato fries.
Rosemary Grilled Chicken Panini
With fresh mozzarella, garden tomatoes, basil and pesto mayo on European
Grilled Philly Steak Panini
With sauteed onions, mushrooms and slice peppers and American cheese on
Panini Caprese Panini
With grilled eggplant, fresh mozzarella, roasted peppers garden tomato, and
With turkey, turkey ham, swiss, crisp turkey bacon and tomatoes.
Chicken Parmigiana Panini
With fresh mozzarella, fresh basil, parmesan and homemade marinara sauce.
Grilled Portobello Panini
With roasted peppers, sauteed spinach, sauteed onions and muenster cheese.
Grilled Salmon Panini
With sauteed onions, herbal mayo, sliced tomatoes and mozzarella cheese.
Fresh Mozzarella and Tomato Panini
With fresh basil, roasted peppers, extra virgin olive oil on European
Grilled Veggie Panini
With grilled vegetables, mozzarella cheese, tomato, basil and pesto sauce.
Tuscan Antipasto Panini
With beef salami, fresh oven golden turkey, sundried tomato, roast peppers,
oregano, provolone and honey mustard.
With lettuce, tomato, American cheese and mayo.
Burgers All burgers come with lettuce, tomato, onions and pickles (add any cheese $0.75). For a deluxe add $2.50 extra French fries or onion rings or small salad or sweet potato fries.
8 oz. Beef burger with lettuce, tomato, onions and pickles.
Western BBQ Burger
8 oz. Beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce,
lettuce, tomato, pickles and cheddar cheese.
8 oz. Beef burger with pepper jack cheese, slice avocado, turkey bacon,
lettuce, tomato, onions, pickles, slice jalapenos and chipotle mayo.
On multigrain bread with lettuce, tomato, red onions, pickles and low fat
Two 6 oz. Turkey patties, lettuce, tomato, onions and pickles on a grilled
roll or seven grain bread.
Quesadillas All quesadillas included salsa and sour cream. Your choices: plain, whole wheat or spinach tortilla. For a deluxe add $2.50 extra French fries or onion rings or small salad or sweet potato fries.
Grilled Chipotle Chicken Quesadilla
With jack, cheddar cheese, sauteed peppers, slice avocado, caramelized
onions, jalapenos and cilantro.
Grilled Portobello Spinach Quesadilla
With jack, cheddar cheese, roasted peppers, caramelized onions, jalapeno and
Mixed Grilled Veggie Quesadilla
With corn, cheddar cheese, California olives, zucchini, portobello mushrooms,
diced tomato, onions jalapenos and bell peppers.
Fajita Steak Quesadilla
With caramelized onions, slice avocado, pepper jack, cheddar cheese and
jalapeno with salsa on the side.
Three Cheese Quesadilla
With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on
Cajun Shrimp Quesadilla
With cheddar cheese, pepper jack, diced tomatoes, slice avocado, corn,
cilantro, sauteed onions and peppers.
Create Your Own Sandwich
Create Your Own Sandwich
Vegetarian Sandwiches For a deluxe add $2.50 extra French fries or onion rings or small salad or sweet potato fries.
Avocado English Cheddar Sandwich
With tomato, sprouts, cucumbers and herbal mayo on multigrain bread.
Fresh Mozzarella and Roasted Pepper Sandwich
With basil, baby spinach, tomato, oregano extra virgin oil on multigrain
Grilled Portobello- Zucchini Sandwich
With roasted peppers, caramelized onions, fat free mozzarella cheese on whole
wheat pita or seven grain toast.
Homemade Veggie Burger
With lettuce, tomato, pickles and mayo with your choice of cheese on toasted
Grilled Veggie and Tofu Sandwich
With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.
Homemade Falafel Sandwich Sandwich
With chopped romaine lettuce, cucumbers, carrots, tomato, onion with tahini
sauce in whole wheat pita or seven grain toast.
Dinner Entrees The house specials. All dinners included with one side sauce.
Homemade Secret Spice Meatloaf
Served with mashed potatoes gravy and steamed garden vegetables.
8 Oz. Southwestern Grilled Chicken or 8 Oz. Sirloin Steak
With brown rice and black beans with pico de gallo sauce and side of sour
With your choice of 8 oz. Grilled chicken or 8 oz. Sirloin steak cooked with
teriyaki sauce and served with brown rice and steam vegetables with sweet
Tangy and Smoked BBQ Plate
Of 8 oz. grilled chicken or 8 oz. sirloin steak or 6 oz. salmon filet served
with oven roasted potatoes and grilled vegetables.
Fish of The Day
6 oz. grilled salmon filet or 8 oz. pesto crusted tilapia with steamed garden
vegetables and brown rice with pesto mayo.
Mediterranean Cumin Beef Stew
With roasted potatoes and steamed vegetables.
One Entree with One Side Dish
One Entree with Two Side Dishes
Our Main Entrees
Rosemary Grilled Chicken Breast
Southwestern Grilled Chicken Breast
8 Oz. Grilled Smokey Sirloin Steak
Tangy and Smoked BBQ Chicken
Fresh Pesto Crusted Tilapia
Fresh Marinated Jumbo Shrimp
Tasty Pan Seared Crab Cakes
Homemade Secret Recipe Meatloaf
Cumin Scented Beef and Vegetable Stew
Golden Juicy Southern Fried Chicken Fingers
Create Your Own Pasta
Create Your Own Pasta Dish
Steamed Garden Vegetables
Trio of Grilled Vegetables
Oven Roasted Potatoes
Butter Mashed Potatoes
Old Fashioned Mac and Cheese
Fresh Homemade Brown Rice
Our Famous French Fries
Traditional Onion Rings
Sweet Potato Fries
Marinated Black Beans
Grilled Corn On The Cob Marinated In Butter (4 Pcs)